Find Your Way.
Experience talk therapy that isn't all talk.
We combine meaningful conversations with mindful movement, creative expression, or time in nature to help you face life's challenges in a healthy way.
Listen to your heart.
Quiet your mind for truth
and clarity to flow freely.
Know you're enough.
Be present in your work, life, and relationships.
I benefited immensely from our first session. Merry was skillful in helping me get in touch with my joys as well as my sorrows.
Merry instills a great sense of trust, which enabled me to share on a very deep personal level, not something easy for me to do normally.
I have become a stronger, more self-aware person for having had Merry as a therapist.
and tools for your journey
Mindful movement helps reconnect body, mind, and spirit. It increases self-awareness, allowing you to make meaningful choices on your journey of self-healing.
Is it easier for you to explore your inner life when you are physically active? Walking in nature often provides a soothing container for emotions and acts as a gentle catalyst for awareness.
Shamanic Healing Practice
Shamanism is an age-old, universal approach to wholeness. The pathway it offers helps you connect with your inner wisdom and retrieve lost parts of the self.
Even if you don't consider yourself to be creative, SoulCollage® is an opportunity to mindfully engage with your inner self and connect with your inherent creativity and deep knowing.
MS Ed., Ph.D., LMHC
Being present with your feelings is not something that comes easily to most people. Maybe you were judged and shamed for expressing your emotions, so you kept them down by holding your breath and tightening your muscles.
I offer a trust-filled setting in which you can be present and attend to your feelings; a safe place to process and release stagnant emotions. READ MORE